Shallow and Jiunta explore the difference between being a personal trainer and a coach, with a focus on the mindset and skills required to be a successful coach.

They touch on the goals and responsibilities of personal trainers versus coaches, emphasizing the importance of understanding the athlete's desired outcome and the consequences of coaching decisions.

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For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Exercise vs Training: Understanding the Difference (00:13:26)

Romanticized Version of Coaching (00:22:25)

Essential Skills for Trainers and Coaches (00:25:20)

Difference Between Personal Training and Coaching (00:30:53)

Importance of Communication and Trust in Coaching (00:31:20)

Sacrificing Time and Working for Free (00:34:24)

Coaching Professional Athletes (00:39:01)

Fulfillment and Impact of Being a Personal Trainer (00:53:57)

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