30: Mastering Physical Literacy with Dr. Chris Raynor, MD

The difference between discomfort and pain, our tendencies to interpret all pain the same way, and the need to better interpret this “low level language” to make better movement choices

Whether myofascial manual techniques are really making as much difference as we think they are

How and when he steers patients away from surgery and towards strength and mobility work instead

The frustrations he faces with non-musculoskeletal doctors who instill fear of movement in their patients through their own lack of knowledge

How the conservative world of orthopedic surgeons is slowly changing with the newer generations to emphasize mobility and strength for themselves and their patients