Training the Shoulder with Charlie Weingroff

Oct 30, 2022

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Highlights of Episode 346

Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication

Charlie Weingroff, Training = Rehab

We spoke about:

Revisiting a collaborative effort of training and rehab post-shoulder surgery
His system for training the shoulder
Progressions and regressions
Why he doesn't like the phrase "Stay in Your Lane"
What "Best in the World" means to him

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The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

Changes at MBSC
Having an exit strategy in your business
What he's learning about Zone 2 cardio

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The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele

Vince discusses "101 Ways to Grow Your Business"

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

"Getting Started with Velocity Based Training (VBT)"

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, discusses "VBT in a clinical setting"

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About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!