One Percent Better cover image

One Percent Better

Ep. 68: 1% Better Hyperfocus w/ Chris Bailey

Nov 25, 2018
47:45

Today I share my conversation with productivity and focus expert Chris Bailey. He has written two books that help people become more intentional with the time, energy, and focus. 

In our conversation we talk about: 

  • Our attention span
  • How many times the average person checks his email
  • The myths and realities of multi-tasking
  • The power of meditation and the simplest way to begin 

and much more. 

Email me HERE if I can help you in any way.

As always, thank you for listening.  

--JF 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode