Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD cover image

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

E215: I Don’t Know What Else To Do! 5 Ways to Find Fresh Solutions When You Feel Stuck and Hopeless in the Same Old Frustrating Problems

Nov 16, 2023
In this podcast, they discuss finding fresh solutions when feeling stuck or hopeless, particularly when dealing with challenging family situations or health issues. They emphasize the importance of open-mindedness and seeking alternative perspectives. The episode also explores task management strategies for those with ADHD, the value of support groups for overwhelmed moms, and the influence of language on decision-making.
26:06

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Quick takeaways

  • When faced with challenges, seek unconventional solutions outside the box for a fresh perspective.
  • Be open to repetitive advice to uncover hidden insights and innovative ideas for addressing problems effectively.

Deep dives

Looking Outside the Box for Solutions

The podcast episode discusses the importance of looking outside the box for solutions when faced with challenges. It emphasizes the need to consider alternative approaches, especially for individuals with ADHD who may benefit from unconventional methods. By exploring different options beyond traditional solutions, such as functional medicine or neuroplasticity coaching, individuals can find strategies that best suit their unique needs and brain functioning.

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