The Mindful Midlife Crisis Episode 49--How Breathwork Enhances Our Lives with Kolin Purcell and Anna Schlegel, Part 2
This is the second half of our two-part interview with Kolin Purcell and Anna Schlegel. Did you miss Part 1? Go back an episode and get caught up! Then join us for this episode!
Billy and Brian talk to yogis, breathwork specialists, yogis, and retreat leaders Kolin Purcell and Anna Schlegel about the breathwork seminar the two of them led while Billy was at the NGor Island Surf Camp in Dakar. Kolin and Anna discuss:
--How has re-examining your relationship with your breath changed your standard mode of daily operation?
--It sounds like you’re heading to Ecuador to scout out a location for a mindful co-living/remote working facility. What’s your vision for this?
--For those out there who work more traditional 9-5 jobs, how can they incorporate some of what you’ve discussed today into their daily lives?
Like what you heard from Kolin and Anna? Contact them at:
Website: www.flowexplorations.com
Instagram: @anna_b.ram and @flowingwithkolin
Thank you for listening to the Mindful Midlife Crisis!
Questions? Comments? Suggestions? Topics you want us to cover?
Email: mindfulmidlifecrisis@gmail.com
Instagram: @mindful_midlife_crisis
Twitter: @mindfulmidlife
"Like" and "Follow" us on Facebook: The Mindful Midlife Crisis Podcast
Please leave us a 5-Star Review! Doing so helps other people looking for a podcast like ours find it!
We hope you enjoy this week’s episode! If this episode resonates with you, please share it with your friends and family. If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.
If we have money left over after covering our fees, we will make a donation to the Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.