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Big Fish with Spencer Matthews
Big Fish Extra Catch: Is taking supplements actually worth it?
May 24, 2024
29:41
In this episode, the lowdown on supplements and whether they can really benefit your health and lifestyle. Multivitamins, omega 3, vitamin D, protein powders and creatine... Shaun and Spencer bust some of the myths that surround them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode