Have you ever felt stuck in the endless loop of dieting—caught between guilt, shame, and striving, yet seeing little lasting change? You're not alone. But what if the breakthrough you're craving isn’t another diet or wellness plan... what if it’s something deeper?
In today’s episode, we’re exploring three powerful truths that can completely shift the way you see yourself, your weight loss journey, and—most importantly—God’s role in it all.
This isn’t about restriction. It’s about renewal.
So grab your coffee, take a deep breath, and stay with me—because what we're unpacking today could be the beginning of real, lasting change.
And if you’re ready for more personalized support, I’d love to walk this road with you. Just shoot me an email at taraj@dietditching.com for one-on-one coaching details.
Let’s dive in.
Lose Weight, Live Free | Eating Healthy, Exercise, Faith