Holiday Q&A

(1:23) What piece of home gym equipment would you recommend as a first upgrade over basics?

(3:53) Can I get the Rogue Trolley without the lever arms

(4:45) How do you do a DIY GHD with wood?

(6:02) Trust your spouse with an equipment-related Christmas present purchase or buy yourself?

(7:39) What is the GOAT Christmas cookie?

(8:14) Favorite holiday food?

(9:19) Any DIY projects you regret?

(11:06) Favorite YouTube content to consume that isn't home gym related?

(12:11) DIY equipment with the best ROI in your personal opinion? (belt squat, seal row, etc.)

(14:12) Essential DIY tools? Do I need a drill press?

(16:52) How sturdy are folding racks?

(17:47) Wall-mounted/folding ghd

(18:13) Got any good hacks for setting up glute bridges/hip thrusters?

(18:41) How much of a boost do holiday sales give your affiliate commissions?

(20:54) What equipment did you pick up during holiday sales?

(23:05) Will you lift on Christmas Day?

(24:05) Favorite Christmas movie?

(26:37) Do you try to watch calories during the holidays or YOLO?

(29:01) How you guys manage life and holidays and training!

(30:48) Update on adapters! Compatibility with vendetta and other trolley arms, etc.

(32:54) All wood creations you do, do you later do them in metal and sell them?

(36:20) Matt creating products