Jason Fitzgerald wasn't always a runner....in fact, he HATED running! Eventually running grew on him.....but so did the all too common running injuries. So much so that after his first marathon, he saw 4 different physical therapists in an effort to recover from an injury. But after much pondering and reading, Jason realized that Strength Training isn't in addition to his running, but is a PART OF his running training!
Join Jason and I as he shares his journey as a runner, and in building Strength Running into a podcast with over 1 million downloads, and his website www.StrengthRunning.com into one of the top running blogs on the internet, and how he sees strength training help you stay out on the road, doing what you love to do!
The Strong Savvy Cyclist & Triathlete Podcast