#026: Restoring Your Gut Health The Paleo Way

In this episode of Health Babes, Dr. Campbell and Alison Marras discuss her new book, The Paleo Gut Healing Cookbook. Listen as they talk about how restoring your gut health can be as simple as changing your approach to diet. 

TOPICS:


• Alison’s dietary approach to gut health (00:36) • Detoxification and healthy digestion (04:29) • Transitioning into a healthier diet (07:53) • Elimination diets as a tool (17:17) • Managing sugar cravings (21:49) • More about Alison (25:22)

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• Find more from Alison Marras on her website FoodbyMars.com                                                                                  •  Follow Alison on Instagram @FoodbyMars                                     •  Pre-order The Paleo Gut Healing Cookbook HERE

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• Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn.                                          • Follow the Health Babes Podcast @healthbabespodcast            • Find us on Facebook, on Pinterest, and on YouTube

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