SHR # 2959:: No Matter the Language, Muscle Saves Lives - Peter Lakotos - I started using the term "muscle saves lives" about a decade ago because no matter what the circumstances, the more muscle you carry and the stronger you are the better you outcomes will be. Longevity and healthspan as well. Peter Lakotos has brought this concept to the people of Hungary and his book became an instant best-seller. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.