Short Wave Eating Disorder Recovery In A Diet Culture World
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Jul 23, 2025 
Join pediatrician Eva Trujillo, President of the International Association of Eating Disorder Professionals, as she discusses the alarming rise of eating disorders among teenagers during the pandemic. She highlights the brain's changes associated with these illnesses and the critical role of proper treatment for recovery. Alongside teen mental health advocate Moorea Friedman, they explore the pervasive influence of diet culture and share compassionate strategies to aid recovery, emphasizing the need for awareness, support, and identity reclamation.
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Maria's COVID Eating Disorder
- Maria Friedman's eating disorder began during COVID lockdown when isolated and exposed to idealized images on TV.
- She progressively reduced food intake and increased exercise, thinking this made her healthier until medical issues arose.
Eating Disorders Rewire Brain
- Eating disorders literally rewire the brain, affecting more than just behavior and emotions.
- They cause neurological changes that require time, food, therapy, and compassion for recovery.
Brain Effects From Malnutrition
- Malnutrition from eating disorders reduces gray and white brain matter and disrupts mood, thinking, and perception.
- Cognitive symptoms include difficulty concentrating, obsessive food thoughts, rigid thinking, and poor emotional regulation.