BJJ Mental Models Mini Ep. 42: Body Tethering
7 snips
Feb 20, 2025 Dive into the concept of body tethering in Brazilian Jiu-Jitsu, where controlling your opponent's alignment is key. Learn to avoid the pitfalls of relying too heavily on clamp techniques. For smaller grapplers, discover effective strategies to maintain control against larger opponents, preventing them from easily overpowering you on the mat. Stay aware and optimize your game with practical insights and tips!
AI Snips
Chapters
Transcript
Episode notes
Avoid Being a Tetherball
- Avoid being a "tetherball" in BJJ, where your opponent controls your body weight.
- This often happens in positions like closed guard or triangles where you're clamped onto them but they control your posture.
Control Their Alignment
- Clamping techniques are valid, but ensure you control your opponent's alignment.
- If they maintain alignment, they can manipulate your body, leading to slams or stacks.
Clamp with Caution
- Be cautious with clamping techniques like seatbelt grips from the turtle position.
- Sudden movements can lead to dangerous falls and injuries, especially to the head and shoulders.