Mind Pump: Raw Fitness Truth

997: How to Sculpt the Perfect Body

Mar 28, 2019
Listen in as the hosts share Adam's transformative journey from being chunky to an IFBB pro, unveiling the vital techniques that sculpt a perfect body. They break down training phases, from building maximal strength to achieving full muscle size. Discover the significance of individualized training and the importance of aesthetics in fitness. Dive into sustainable body sculpting methods and explore the MAPS Aesthetic program designed for impactful changes. Don't miss the exclusive promotional offer for listeners!
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ADVICE

Share Your Story

  • Refresh your audience about your transformation story.
  • This can inspire others and demonstrate how to achieve a stage-ready physique.
ANECDOTE

Bodybuilder Label

  • Adam Schaefer was initially bothered by being labeled the "bodybuilder guy" on the Mind Pump podcast.
  • He didn't identify with that label, having limited knowledge of bodybuilding and primarily focusing on fitness for business growth.
ANECDOTE

Marijuana to Fitness

  • Adam Schaefer's journey from being a trainer to working in the marijuana industry led to significant weight gain.
  • This experience inspired him to return to fitness and share his transformation story.
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