The First Philosopher: Performing Soul Surgery (Heroic +1 #1,964)

In 'How to Think Like Socrates', Donald J. Robertson masterfully recreates the setting and powerful ideas of ancient Athens, introducing modern readers to the birth of philosophy through the figure of Socrates. The book combines philosophy, history, and psychotherapy, highlighting the practicality of Socratic self-examination and rational reflection for a fulfilling life. It explores Socratic dialogues and their connection to cognitive-behavioral therapy (CBT), emphasizing the importance of questioning assumptions to alleviate distress and foster emotional well-being. The book is praised for its engaging narrative and innovative approach, making it highly accessible and recommended for those interested in philosophy and self-improvement.

The Practicing Stoic is a book that explores the ancient philosophy of Stoicism and its relevance to modern life. It delves into the core principles of Stoicism, such as virtue, reason, and living in accordance with nature. The book provides practical guidance on how to apply Stoic principles to everyday challenges and cultivate inner peace. It emphasizes the importance of self-control, emotional regulation, and focusing on what is within one's control. The book draws upon the writings of prominent Stoic philosophers, offering a clear and accessible introduction to this ancient philosophy. It encourages readers to develop a resilient and fulfilling life by embracing Stoic wisdom.