Dr. Cory Goldberg is a Plastic and Craniofacial Surgeon and former Division Head of Plastic Surgery at Trillium Health Partners, certified by both the Royal College of Physicians and Surgeons of Canada and the American Board of Plastic Surgery. Combining his medical expertise with an MBA in International Business, he not only performs a full range of cosmetic procedures at his Toronto practice but also volunteers with Operation Smile worldwide, while serving as a business development consultant for major pharmaceutical companies and healthcare initiatives.

Become the best husband and leader you can: https://www.thedadedge.com/mastermind

Today, Dr. Cory Goldberg opens up about his personal health transformation, losing 50 pounds and undergoing surgery himself, which not only improved his wellbeing but made him a more empathetic surgeon while highlighting the importance of self-care for men who often neglect their own health. The conversation delves into crucial health topics including oxidative stress and its impact on aging and disease, with Dr. Cory Goldberg explaining how negatively charged oxygen molecules can damage DNA and contribute to various health issues.

He offers practical advice on managing oxidative stress through diet, exercise, and maintaining social connections, a key factor in longevity, while sharing his top recommendations for a healthy life, including plant-based eating and supplements like glycidin to combat aging at the cellular level.

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Gentlemen, if you're ready to level up, don’t miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge.

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