

Autoimmunity and the key role of the gut microbiome with Lisa Costa-Bir and Dr. Brad Leech
Apr 8, 2024
Clinical Nutritionist Dr. Brad Leech and Fx Medicine Ambassador Lisa Costa-Bir delve into autoimmunity and the gut microbiome. They discuss using functional gut testing to identify inflammatory risk factors, promoting gut balance with food as medicine, managing stress, and using supplementation for a healthy gut microbiome to lower autoimmunity risk factors.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploring Gut Health, Autoimmunity, and Dietary Interventions
02:24 • 4min
Managing Arachidonic Acid Intake for Anti-Inflammatory Benefits
06:51 • 2min
Balancing Arachidonic Acid, Dysbiosis, and Autoimmune Diseases
08:49 • 15min
Assessing Gut Health Markers
24:03 • 11min
Tolerance Building and Gut Bacteria
35:06 • 4min
Significance of Gut Markers in Autoimmune Conditions
39:06 • 19min
Exploring the Impact of Stress and Advancements in Gut Microbiome Assessment
58:31 • 4min