Dorothy has had many life changes since starting her journey with Ayurveda and she shares her experience with incorporating an Ayurvedic lifestyle as a new mother. We chat about the following:

Dorothy's introduction to Ayurveda.
Adapting the cleanse to her busy life with her young baby.
Feeling lighter physically, emotionally and psychologically.
Setting boundaries to avoid overwhelm.
Letting go of perfectionism and being flexible.

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Thanks to the sponsors of this episode:

Kerala Ayurveda Academy Click on this link to learn more and save 10% on an upcoming program by using the code ELEMENTS.
Mount Madonna Institute Receive $100 off tuition when you register for the Ayurvedic Health Counselor Program before December 31st, 2022 with discount code Elements22.

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Thanks for listening!

Dorothy's Adapting Ayurvedic Journey - 247