Get the app
ios_share
Dave Moore
chevron_right
The Benefits of Walking
Feb 2, 2023
09:39
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Walking is the most common form of exercise - but why is it so good for us? TV exercise expert and DCU's Professor Niall Moya joined Dermot and Dave to discuss the benefits of getting your steps in.
