
The Threshold Lab Stop Running Marathons In Your Mind
Sep 24, 2025
05:42
Most people don’t realize they’re running a marathon every day, but it's not on the road. It's in their mind. Overthinking creates mental marathons that drain energy, stall momentum, and chip away at confidence. In this episode, we explore how overthinking masquerades as preparation and a strategy for how you can stop looping in circles.
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