Resentment and the Micro Moments: The Mug Left Beside the Counter

In this episode, Dr. Tracy shares a personal story about a mug left beside the sink—and how something so small can symbolize something much bigger in a relationship. Sitting with her husband, Greg, they explore how resentment builds in everyday moments, especially during busy seasons like summer when couples often shift into "roommate mode."

They talk about:

• How micro-moments can quietly erode connection

• Why summer often intensifies disconnection

• The importance of naming resentment before it explodes

• How to feel more like a team

This episode is for anyone feeling unseen, emotionally overloaded, or stuck in the day-to-day.

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RESOURCES:

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