This week's guest is Robb Holman. Ron and Robb discussed Robb's new book, "Lessons from Abdul," navigating crises, filtering out the "noise" in our lives, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote that inspires Robb (3:30) About his new book, Lessons from Abdul (4:47) Who Abdul is (8:29) Robb's basketball career (14:01) What Robb learned from Abdul (14:53) Receiving well with so much "noise" (19:06) Practical tips for being better at receiving (24:47) Where you can get Robb's book (29:22) What else is going on in Robb's life (30:22) A story about Robb's wife's cancer treatment (32:52) Podcast Resources Right Click to Download this Podcast as an MP3 Robb's Website Lessons from Abdul Robb on LinkedIn Robb on Facebook Robb on Twitter Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Who in your life have you learned some unexpected lessons from?