We thought it would be the perfect time to do an extra special bonus episode with our wonderful friend of the show and superstar clinical psychologist Jacqui Maguire.
In this episode:
How to deal with Christmas and awkward family situations.
Conversations and situations with loved ones around the vaccine.
Coping/getting out of lockdown.
Plus there's some relationship tips, friendship tips and some useful tools for sleeping too!
AKA: The end of 2021 Survival Guide!
See omnystudio.com/listener for privacy information.