Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.

Today we dissect top headlines from the world of endurance, celebrate the 10-year anniversary of Rich’s book Finding Ultra, and talk about what makes an impactful memoir. NOTE: This episode was recorded one day PRIOR to the Uvalde school shooting, so this topic is not discussed.

Specific topics discussed in today’s episode include:

the murder of star gravel cyclist Moriah ‘Mo’ Wilson ;
the upcoming sub-7-hour Ironman triathlon project;
advice from 90-year-old runners;
pop star Cody Simpson making the Aussie World Championship Swimming Team; and
what Rich learned about writing, publishing, life, and success on the 10th anniversary of Finding Ultra.

Today’s episode is also viewable on YouTube: https://bit.ly/rollon682

Peace + Plants,

Rich

Bugle 212 – Wind of change