The Driving Confidence Podcast Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner
In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.
We chat about:
- How driving lessons can be a gateway to self-discovery and life skills
- Using breathwork techniques to manage stress and emotions—both on the road and in daily life
- The power of “let’s see” thinking and authenticity when facing challenges
While listening to this episode, ask yourself:
- How do you respond to challenges, both while driving and in life?
- What simple techniques could you use to pause, check in with yourself, and reset?
- Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?
Get in Touch with Jordan Jack Turner
Website: https://jordanjackturner.com/
Instagram: https://www.instagram.com/jordanjackturner
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
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Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
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Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.