Securely Attached Q&A: Why are birthday parties so hard for my kid?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...
- How there is a lot of weight put on attending all the birthdays your child gets invited to, and hear us share a permission-granting reframe you can tell yourself when you feel that pressure.
- How to work toward identifying the aspect of birthday parties that are overwhelming for your child - and what the most common triggers are (like transitions, loud sounds, lots of kids) to help you get started.
- Why it actually makes sense that this is so hard for parents when kids struggle with birthday parties. What social stakes are at play, and how to balance those with what is best for your kid.
- How to celebrate the birthday boy or girl in a manner that is more realistic for your child, but that allows them to still feel included and fosters their peer relationships.
- What you can do before the birthday party to help prepare your child for what they can expect and how to navigate their dysregulation if they get overwhelmed once you're there.
- Two psychologist-mom's recommendations of exactly how to respond (when to nurture them and when to push them) when your child gets clingy at a birthday party.
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