S5 E12 What We Can Do To De-Age Internally and Externally With Jan Marini

There is a lot of debate today about the control we actually have over the aging process ... and it can be really confusing. Jan Marini, founder of Jan Marini Skin Research, Inc. has been in the professional skincare market for over 40 years. Not only is she one of the most respected names in professional skin care, she has formed associations with some of the world’s leading physicians and research scientists to develop cutting edge solutions to today’s most common skin concerns. In this episode Lauren and Jan discuss: the general position today among cutting edge researchers regarding aging both internally and externally; how we actually age now; if we can control aging now or if we need to wait for some drug far off into the future; what we can do today to limit or reduce the aging process; how diet affects our aging; if intermittent fasting helps with the aging process; how supplementation can help with aging, anti-aging drugs; and how we can "de-age" our skin now. Show Notes Website: janmarini.com Instagram: janmariniskinresearch Facebook: JanMariniSkinResearch