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The Embrace and Expand Podcast

Episode 3 - See the Patterns

Jan 3, 2023
14:23

In today's episode I discuss seeing the patterns in your life and how they can show up. From synchronicities, numerology, relationships, as well as patterns and habits that we fall back on when times get rough. I also talk about ways in which you can work through the reoccurring patterns that you may be ready to shed and acknowledging the patterns that are working for you.

To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:

Website:
https://www.embraceandexpand.com/

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Follow Adam on Instagram: https://www.instagram.com/adam.carbary/

To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

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