Your spirit is fully equipped to take care of you. Your brain and your body might struggle but spiritual teacher and intuitive guide Sonia Choquette is clear that your sixth sense – your spirit, your intuition – can take care of you no matter what.

In this chat with Fearne, Sonia explains how to tune into and trust your intuition, which will in turn open you up to a more fun, loving, and spontaneous life. Fearne and Sonia both share experiences of feeling a physical urge to trust their gut, even though they weren’t entirely sure why, and their guts were giving them a feeling for very good reasons...

A new, revised version of Sonia’s book, Trust Your Vibes, is out now, and you can join her Good Vibe Tribe here: https://soniachoquette.net/join-our-tribe/

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