

More Than OK
Apr 10, 2024
Explore the impact of preparation and high expectations on responses to unexpected outcomes. Embrace the present moment by detaching from mental hooks. Reflect on Zen practice and historical context. See how perspectives evolve post-endorsement. Understand the nature of beliefs and identity. Dive into non-duality through direct experience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Embracing the Present Moment and Detaching from Mental Hooks
02:19 • 3min
Reflections on Zen practice and historical context
04:56 • 2min
Evolution of Perspectives and Worldviews
06:34 • 2min
Exploring the Nature of Beliefs and Identity
08:13 • 3min
Exploring Non-Duality Through Direct Experience
11:18 • 18min