No Mud, No Lotus by Thich Nhat Hanh introduces ways to be in touch with suffering without being overwhelmed by it. It acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming, but unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.

The Art of Transforming Suffering

"No Mud, No Lotus" by Thich Nhat Hanh - Book PReview

Book of the Week - BOTW - Season 7 Book 17

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Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness