Hey Rebel. Today I am thrilled to be speaking with my past group coaching client, Laura. Laura used to be filled with food obsession. She realized her dieting went too far when she became afraid of oatmeal, and as a mother she didn't want to pass these fears and behaviors on to her daughter.

You are going to feel so inspired by listening to this episode. She shares her ups and downs, but ultimately what kept her going and brought her to this place where she can eat intuitively!

Laura started exactly where you are, but through my signature group coaching program, she was abe to heal for good and ditch dieting to the curb.

I'd love to invite you to apply for group coaching if you have been feeling guilt, stress, or obsession with food or your body.

Learn more and apply here so you can find food freedom in 2024!

https://dietculturerebel.com/group-coaching

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Connect with Bonnie on Instagram: @diet.culture.rebel

When "Healthy Eating" Goes Too Far: Laura's Story.