Introducing our guest for today's episode, Louise Boyce, also known as @mamastillgotit. Louise's journey is a profound exploration of resilience, self-discovery, and the transformative power of motherhood. From her early experiences in the modeling industry to her ongoing battle with anxiety and an eating disorder, Louise candidly shares her struggles and triumphs, offering valuable insights into mental health and the pressures of societal expectations.

Louise opens up about her journey with anxiety, the challenges of navigating the modeling world's beauty standards, and the complex relationship between body image and self-worth. She reflects on her decision to step back from the industry to prioritize her well-being and shares the pivotal moments that led to her recovery. As a mother, Louise delves into the transformative impact of parenthood on her mental health, discussing the highs, lows, and unexpected joys of raising children. Through her platform, Mama Still Got It, Louise empowers women to embrace their authentic selves and find strength in vulnerability, challenging the stigma surrounding maternal mental health.

Find Louise:

Website: mamastillgotit.com

Twitter: @mamastillgotit_

Follow Hurt to Healing on Instagram: @hurttohealingpod

Hurt to Healing Website: hurttohealing.co.uk

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Louise Boyce on the relationship between body image and her own self-worth