The Importance of Consistency

Developing a consistent routine is crucial for building positive habits, whether in math or exercise. Starting with even a small commitment, such as practicing math for just ten minutes daily, can create a foundation that makes it easier to increase the duration over time. This principle emphasizes that habit formation is less about the quantity of initial effort and more about establishing a regular practice. Over time, this daily engagement can lead to significant improvements and a greater willingness to invest more time into the activity.