The Mindful Men Podcast 45. Swim to Safety with Selena Willows
Welcome to Episode 45 - Swim to Safety with Selena Willows
With the Australian summer fast approaching, backyard pools are getting cleaned up, public swimming pools are getting busier, and beaches and waterways are seeing an increasing influx of people keen to cool off as the days get hotter.
As summer edges closer, it's a timely reminder that learning to swim and being safe in the water is crucial.
Joining me to discuss swim safety is Selena Willows from Swim to Safety. Selena has a unique blend of in-person and online swimming lessons that focus on capability over comfort. This is a great chat about swim safety and how Selena's work can help children experiencing water-related trauma to get back in the water.
If you're keen to check out the links mentioned in this episode, here they are:
- Website: https://www.swimtosafety.com
- Instagram: https://www.instagram.com/swimtosafetybyselena/
- Facebook: https://www.facebook.com/SwimtoSafetybySelena
For more from Mindful Men, check out the website at www.mindful-men.com.au
***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***
Cheers, Simon
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