

Buddhability Short: Starting a New Life Chapter
8 snips Sep 12, 2025
Discover how to embrace new life phases with confidence by reflecting on past experiences. Learn to take control of your life's narrative using visualization and Buddhist teachings. Delve into the importance of daily practices like chanting to overcome challenges such as homesickness and self-doubt. Personal stories reveal how spiritual routines can foster resilience and growth, especially during transformative times like parenthood. Find guidance on navigating change with clarity and purpose!
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Change Is The Only Constant
- Change is constant and can be planned or unexpected.
- Recognizing transitions helps you prepare mentally for the next chapter.
Close The Last Chapter First
- Before starting a new chapter, reflect and appreciate how far you've come.
- Use closing rituals to create psychological closure when no ceremony exists.
Practice Reveals Inner Clarity
- Chanting Nam-myoho taps inner enlightenment characterised by wisdom, courage, and compassion.
- That inner state helps you see your life more clearly and fosters appreciation.