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Still Coloring with Toni Collier
Staying in the Pain with Ruth Chou Simons
Dec 19, 2022
Ruth Chou Simons, an insightful author and speaker, shares her journey of healing amidst pain and the struggle for approval. She discusses the dangers of numbing pain instead of embracing it for true healing. The conversation dives deep into the impact of cultural identity and childhood trauma on relationships and self-worth. Ruth emphasizes the importance of surrendering to faith over striving for perfection, advocating for self-acceptance and recognizing one's inherent worth while navigating the challenges of life.
49:24
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Quick takeaways
- Individuals often numb their pain in the pursuit of external validation, hindering their journey towards genuine healing and acceptance.
- Surrendering control and embracing vulnerability fosters deeper connections, allowing individuals to confront their struggles and transform their pain.
Deep dives
The Struggle of Numbing Versus Healing
Many individuals often choose to numb their pain rather than seek genuine healing, which stems from a desire for approval and acceptance. Rejection, particularly during childhood, creates a cycle where individuals feel compelled to strive for external validation, leading to a disconnect from their true selves. This striving manifests in various ways, such as perfectionism, where one attempts to meet perceived expectations to gain love and acceptance. In acknowledging this struggle, it becomes clear that surrendering to a higher power, rather than constantly striving, may offer a path toward authentic healing.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode