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Dropping In With Charlie Houpert
Andrew Tate’s Return, Alex Hormozi’s Superpower & iDubbbz’s “Hypocrisy”
May 12, 2023
53:54
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Quick takeaways
- Addressing trauma is essential for healing and personal growth, regardless of its perceived magnitude or comparison to others.
- Regular exercise has numerous benefits for mental and physical well-being, including improved fitness, mental clarity, and the release of endorphins.
Deep dives
Kevin Smith's Mental Breakdown and Healing Journey
Kevin Smith recently opened up about his mental breakdown and the therapy he underwent to heal. Through therapy, he discovered key experiences from his past that had a significant impact on him and contributed to his breakdown. He shared personal stories about encounters with trauma and how they shaped his life, including childhood incidents and experiences of being overweight. He emphasized the importance of addressing trauma, regardless of its perceived magnitude, and how trauma is trauma, regardless of comparison to others.
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Listen to the best highlights from the podcasts you love and dive into the full episode