

Episode 173: The Difference Between Extraordinary and Mediocre
Jun 13, 2022
The podcast discusses the distinction between ordinary and extraordinary tennis players, the importance of training based on the game being played, running races in challenging weather, and the pitfalls of overthinking in competition. It also emphasizes the importance of problem-solving and taking ownership in one's life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploring Mental Fitness and a Book on Tennis
01:52 • 2min
The Distinction Between Ordinary and Extraordinary Tennis Players
03:44 • 4min
The Importance of Training Based on the Game Being Played
07:59 • 15min
Running Races in Challenging Weather and the Salazar Post-Race Workout
22:35 • 3min
Post-Race Workouts for High School Athletes
25:20 • 26min
The Pitfalls of Overthinking in Competition
50:53 • 14min
The Importance of Problem-Solving and Taking Ownership
01:05:13 • 3min