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Amanda is joined by psychologist, and self-awareness coach, Dr. Stephanie Lopez to talk about setting boundaries and breaking away from people pleasing.
Included in this episode:
- What is people pleasing? What are boundaries?
- Where does people pleasing come from?
- How it is safe to be human.
- How many of us that are people pleasers were told to disconnect from our intuition and our true selves in childhood.
- What is defensiveness and why do people think it is actually think it is part of their personality.
- Why being a people pleaser can actually make people not trust you.
Follow Stephanie on IG @drstephanielopez
Work with Steph: www.brave-method.com
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Honest as a Mother