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Weightlifters, gym owners, and owners of the awesome company Caffeine and Kilos join Armen, Scott, and Eddie to talk CrossFit, CrossFit Open, C&K, starting and running a business.
This episode we also have Eddie do the scaled version on womens 60+ CrossFit Open workout 16.3!
For more info visit caffeineandkilos.com and wodcastpodcast.com!
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode