Simply Always Awake Why Shadow Work Is Essential _ and Three Ways to Make It a Heck of a Lot Easier
Aug 12, 2025
Explore the journey of self-reflection and authenticity as the hosts discuss the importance of embracing all emotions, including shame and separation. Discover how misperceptions can create layers of identity that distance us from our true selves. Delve into the concept of shadow work and its essential role in uncovering buried emotions, leading to genuine healing and deeper self-discovery. Learn practical ways to make the process of shadow work more accessible and manageable.
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Awakening Is Present Experience
- Waking up is the present experience exactly as it is, not an addition or subtraction from life.
- Self-reflection and seeking are also forms of awakening when recognized honestly.
Identity Layers Create Unconscious Harm
- Layers of identity form from misperceptions, memory, belief, and avoidance and create a heavy shell around us.
- Those layers drive unconscious actions that harm ourselves and others by replacing presence with conditioning.
The Hide-And-Seek With Truth
- The hide-and-seek with truth numbs and isolates us while we chase a future solution that isn't needed.
- Seeking to