

LLA Ep #226: Dr. Nick Delgado discusses the rise of estrogen dominance in men, his take on the anti-vaccine debate & why, and how men can better please women intimately
Apr 17, 2018
Dr. Nick Delgado talks about the rise of estrogen dominance in men and the anti-vaccine debate. He discusses the benefits of a plant-based diet and alternative solutions for acne. He also addresses thyroid health, soy and alcohol's contribution to estrogen dominance, and provides tips to enhance sexual/intimacy experience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 4min
Estrogen Dominance and its Causes
04:16 • 26min
Optimal Hormonal Balance, Insurance Sponsor, Intensity in Workout, and Dr. Art De Vany
30:13 • 5min
Importance of Diet for Physical Results and Sexual Health
34:58 • 2min
Discussing the Role of Soy in Estrogen Dominance and its Beneficial Effects
36:33 • 3min
Thyroid Health and Balancing Hormones
39:07 • 26min
Love, Intimacy, and Connection
01:05:01 • 22min
The Societal Discomfort with Discussing Sex
01:26:44 • 11min
Navigating Uncomfortable Situations
01:37:33 • 12min
Discussion on Various Topics and Call to Action
01:49:37 • 2min