153 The Secret Weapons of Pro Athletes

Who is the 'King of Toughness?'

The 'Queen of Managing Adversity?'

Who had an almost mystical ability to focus on a task, even as stress and distraction amplified?

Which of the Purple Patch Pros is the 'King of Lazy,' all the while finding consistent world-class performance?

Enjoy this rare coach's insight into some of the special traits, skills, and elements of the pros (well beyond physical prowess) that have catapulted them to success at the world-class level. Matt picks his favorites in the categories of:

• The Art of Pacing and Racing

• The Thrills of Skills

• Mindset, Focus, and Courage

• Handling Failure and Adversity

• Athlete IQ

No doubt, there is much to be learned and absorbed by all of us because, as you'll see, these are traits that carry from sport across to daily life as well.

How do the pros do it? Let's find out.

Episode Resources

https://www.purplepatchfitness.com/weapons