I Am My Own Medicine + What I'm Working On // [creator diaries]

Here is what I've learned this past month during my breathwork training and facing the world's chaos afterward.
What a wild ride!
Also, you are the first to find out about new projects I'm working on for you :)

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15 Minutes to Change Your Life: My Free Morning Meditation

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This podcast is all about the creative process, mindfulness, and self-exploration.