In this episode, I’m talking all about 2023 and helping you through an exercise for planning for the year ahead. So, grab a piece of paper and a pen and be ready to set aside some time to go through the journey. We're going to do a grounding meditation and go through a series of journal questions for your contemplation.

We’re going to take a peek into the future and discover who we will become through the practice of knowing how we want to feel. We’re going to become the star in our own life this year, are you ready?!

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Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

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