Joining us today is Jason Conviser, a pioneer in the field of whole-body vibration therapy. Jason utilizes the Power Plate in his clinics, witnessing remarkable transformations in clients ranging from their 70s to 90s. The benefits are astounding with improved pain management, enhanced bone density, boosted metabolism and weight loss, balanced hormones, and optimized lymph flow for detoxification.

The best part is that you only need five to ten minutes a day to experience these incredible results. Whether you're unable to exercise due to injury or simply looking to supercharge your routine, whole-body vibration therapy might be the game-changer you've been searching for.

On today’s podcast, you will learn:

• About vibrational training and how it can strengthen your muscles and improve your health.
• How using the Power Plate is a faster way to get results compared to other exercise programs, including resistance training.
• About vibrational training’s effect on hormones and immunity.
• How anatomy and longevity are connected and the role the Power Plate can play.
• Where you can learn more about the Power Plate and how Myers Detox Podcast listeners can get a discount.

Jason M. Conviser Bio:

Dr. Jason M. Conviser has a Ph.D. in Exercise Physiology and is the chief science officer for Performance Health Systems. He is a fellow of the American College of Sports Medicine, Medical Fitness Association, and Medical Wellness Association, and serves on the Power Plate Sport Medicine Advisory Board, National Commission on Reform of Secondary Education and National Task Force on Citizenship Education. He is the author of eight books and has contributed over 45 articles in scientific journals, trade publications, and large distribution newspapers. He has also been an invited speaker to 38 international conferences.

To learn more about Power Plate and get 20% off your purchase, go to powerplate.com/myersdetox

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Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.