170. Tori Gerlach: Progress, Not Perfection

Tori Gerlach is a runner, a dog mom, and a new resident of the Boulder area.

In this episode, we talked about:

-getting into running

-going faster

-missing 2019 from a training perspective

-how she approached 2020

-progress not perfection

-mental health

-sport psych and the “homework” she does with him

-the Olympic Trials

-moving to Colorado

-her identity as a runner

-the comparison game in Boulder

-“nobody cares” and taking yourself less seriously

-and much more!

This episode is brought to you by SuperCoffee and beam.

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This episode is also brought to you by beam!

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Photo credit: Justin Britton