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The Messy Podcast

108. The Mess of Trauma (w/ Diane Langberg)

Nov 29, 2021
Diane Langberg, trauma healing expert and counselor for sexual abuse victims, discusses the complexity and nature of trauma. They explore how scriptures can bring hope, the embodiment of Christ through serving others, finding healing in the church community, and addressing trauma openly in congregations.
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Episode guests

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Quick takeaways

  • Trauma is a complex experience with different types and impacts, requiring safe and supportive relationships for healing.
  • Distinction between trauma and general suffering is important; empathy and understanding should be shown to all individuals.

Deep dives

Defining Trauma

Trauma is a deep and complicated mess that can result from acute, chronic, or complex experiences. Acute trauma involves a single traumatic incident, while chronic trauma is the result of multiple and varied traumatic events. Complex trauma, often resulting from child abuse, is interpersonal and occurs over an extended period, shaping a person's identity and impacting their brain and body. The word 'trauma' may not be found in the Bible, but the concept of deep wounds and suffering is present in scriptures. Trauma survivors exhibit incredible courage in sharing their experiences, often carrying shame and self-blame. It is important to create safe and supportive relationships for them to find healing and their own voice.

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